thevirgogarden19
Aug 133 min read
Anger Is Healthy/Anger Letter Exercise
Often when people think of anger they think of it being a bad thing or something that is not "human". Anger is just a notification from our own energy that we do not like a situation or action and that a boundary has been crossed. Anger is an emotion just like happiness and sadness. However, anger is frowned upon in a society with a false reality of what life really is. Even in the bible it speaks about how God had became angry or God's wrath. Anger is a healthy indicator tha















